VLC is a comprehensive wellness center offering yoga, meditation, massage, nutrition, and spiritual, wellness & life coaching, all focused on encouraging individuals to live life founded in peace, happiness and vitality.

  • Hours of Operation

    Front Desk:

    Mon - Fri: 10:00 am - 3:00 pm

    Mon - Thurs: 5:00pm- 8:00pm

    (2nd & 4th Mon 5:00-7:30)

    Saturday: 8:30am-12:30pm

    Massage Hours:

    9:00am - 7:00pm  by Appointment

    Class Hours:

    please refer to class schedule

    hours subject to change

    Chair Yoga ~ Approachable For All Bodies

    6 week series begins Tues. 10/25

    4:45-5:45 pm

    Is getting up and down on a mat a challenge? Do you have limited balance or mobility? Are your knees tender, or you are recovering from an injury? Come on over and pull up a chair with Kari! Register today!

    $79 + tax

    Foundations of Practice

    6 week Intro series begins Wed. 10/26

    7:30-8:45 pm

    By focusing on the development of a personal practice best suited to your personality and daily life, this series is perfect for anyone new to meditation.
    Register here

    $79 + materials

  • Jayaprabha & The Joy of Sound Kirtan

    Saturday, 11/4


    Come together to chant, sing, dance, laugh & love! Register here!

    $15 in advance/ $20 at the door

    Befriending Your Mind - Intro to Meditation

    6 wk series begins SATURDAY 11/5

    9:00-10:15 am

    Learn techniques to positively change the brain, reduce stress and heal from painful experiences to promote balance and joy in your life!
    Register here! 

    $79 + materials

    Satsang Meditation Literature Study

    6 week series begins 11/7

    6:15-7:45 pm

    For this series we will be exploring: A New Earth: Awakening to Your Life's Purpose by Eckhart Tolle You are welcome to sign up for the whole series OR drop in week to week!

    $60 series/$15 drop in

  • Chocolate & Chanting ~ Cacao Ceremony & Kirtan led by JoJo Silverman

    Saturday, 11/12

    12:00-3:00 pm

    Together we will employ the ancient remedies of cacao and kirtan as our faithful assistants on a journey of powerful vibration to reconnect and remember who we truly are.

    $35 in advance/ $45 at the door

    Power Vinyasa

    6 week series begins Thursday, 11/17

    6:00-7:15 pm

    Join Kari for a power practice intermingled with a therapeutic approach which is used to mobilize stagnant energy within the body, open up energy channels and restore balance to the nervous system.

    $79 + tax

    Yoga Family Fun

    Saturday, 11/19

    10:30 am - 12:00 pm

    Strike a Pose, Share a Story, Sing a Song, Play a Game! Come bond with your family in a creative way! Open to all family members 6 years old and up.

    $10 per person

  • The Opening Enlightenment Intensive

    Early Pay Price deadline Nov. 31st

    This residential retreat begins January 12th thru January 16th. Register by November 31st and save $97 off the total cost!

    Click here for more info.


    Work Exchange Opportunity!

    Interested in exchanging work for yoga & meditation classes?

    Computer literacy, strong communication, and administrative skills a must!

    Call for more info today! 860-479-0466