VLC is a comprehensive wellness center offering yoga, meditation, massage, nutrition, and spiritual, wellness & life coaching, all focused on encouraging individuals to live life founded in peace, happiness and vitality.
SNOW DAY AT VLC
We are closed and classes are canceled Monday, Jan 26th as well as Tuesday, January 27th due to the impending storm. Stay safe and warm.
Hours of Operation
Mon - Fri: 10:00 am - 3:00 pm
Mon - Thurs: 5:00pm- 8:00pm
(2nd & 4th Mon 5:00-7:30)
9:00am - 7:00pm by Appointment
hours subject to change
6wk Series begins Sun. 1/25
Through mindfulness meditation & yoga we will explore the patterns that keep us stuck in cycles of over-eating. Deepen your body awareness & reclaim your radiant well-being!
$150 (materials included)
6 wk series begins Wed. 1/28
Learn techniques to positively change the brain, reduce stress and heal from painful experiences to promote balance and joy in your life!
$79 + materials
Join Jayaprabha and a special guest for an evening of musical meditation.
$15 in adv and $20 day of
Restorative Yoga Workshop w/Christina Dufour
Allow yourself to be fully supported while opening and surrendering.
$30 adv. $35 day of