VLC is a comprehensive wellness center offering yoga, meditation, massage, nutrition, and spiritual, wellness & life coaching, all focused on encouraging individuals to live life founded in peace, happiness and vitality.

  • Hours of Operation

    Front Desk:

    Mon - Fri: 10:00 am - 3:00 pm

    Mon - Thurs: 5:00pm- 8:00pm

    (2nd & 4th Mon 5:00-7:30)

    Saturday: 8:30am-12:30pm

    Massage Hours:

    9:00am - 7:00pm  by Appointment

    Class Hours:

    please refer to class schedule

    hours subject to change

    Labor Day Closing

    September 5th, 6th & 7th

    Please be advised that VLC will be closed for Labor Day weekend, enjoy the holiday!

    Satsang Meditation

    *NOTE* 2nd & 3rd Monday (14th & 21st) of September due to Labor Day


    Satsang ~ in the company of truth.  We will come together for chanting, meditation and share in a spiritual discussion to support awakening consciousness. 
    Register here 


  • Work Exchange Opportunity!

    Interested in exchanging work for yoga & meditation classes?

    Computer literacy, strong communication, and administrative skills a must!

    Call for more info today! 860-479-0466

    Gentle Yoga

    6 Wk Series Begins Thurs. 9/3


    A Vital Life Center 6 week series favorite! Allow this gentle practice to calm the mind and relax the body.

    Register Here

    $79 +tax

    Yoga Basics

    6 Week Series Begins 9/8

    Tuesdays ~ 7:30 - 8:45pm

    Know anyone new to yoga or do you want to brush up on the basics? Join VLC for this 6 week series and build a firm foundation! REGISTER HERE

    $79 +tax

  • Foundations of Practice

    6 Wk Intro Series Begins Wed. 9/16


    By focusing on the development of a personal practice best suited to your personality and daily life, this series is perfect for anyone new to meditation.
    Register here 

    $79 + materials