VLC is a comprehensive wellness center offering yoga, meditation, massage, nutrition, and spiritual, wellness & life coaching, all focused on encouraging individuals to live life founded in peace, happiness and vitality.
Through mindfulness meditation practices we will explore the patterns that keep us stuck in cycles of over-eating. Join this supportive community to deepen your body awareness & acceptance reclaiming your radiant well-being.
Combine breathe & movement with craniosacral still point techniques to awaken and realign your whole being. Surrender and flow with that greater field of love bringing healing, joy and greater connection. No experience necessary.