VLC is a comprehensive wellness center offering yoga, meditation, massage, nutrition, and spiritual, wellness & life coaching, all focused on encouraging individuals to live life founded in peace, happiness and vitality.


  • Hours of Operation

    Front Desk:

    Mon - Fri: 10:00 am - 3:00 pm

    Mon - Thurs: 5:00pm- 8:00pm

    (2nd & 4th Mon 5:00-7:30)

    Saturday: 8:30am-12:30pm

    Massage Hours:

    9:00am - 7:00pm  by Appointment

    Class Hours:

    please refer to class schedule

    hours subject to change

    Satsang Meditation

    First & Third Monday of every month

    6:30-8:30pm

    Satsang ~ in the company of truth.  We will come together for chanting, meditation and share in a spiritual discussion to support awakening consciousness.  Register here 

    $15

    Mother's Day Special

    Get TWO 60 min massages for $138! (a savings of $22)

    Keep one for yourself or give both to Mom!
    Call or stop by the front desk for more info
    860-479-0466 


  • Yoga Basics

    6 Week Series Begins 5/10

    Tuesdays ~ 7:30 - 8:45pm

    Know anyone new to yoga or do you want to brush up on the basics? Join VLC for this 6 week series and build a firm foundation!
    Register Here!

    $79 + tax

    Befriending Your Mind - Intro to Meditation

    6 wk series begins Wed. 6/1

    Wednesdays 7:30-8:45pm

    Learn techniques to positively change the brain, reduce stress and heal from painful experiences to promote balance and joy in your life!
    Register here! 

    $79 + materials

    Work Exchange Opportunity!

    Interested in exchanging work for yoga & meditation classes?

    Computer literacy, strong communication, and administrative skills a must!

    Call for more info today! 860-479-0466