VLC is a comprehensive wellness center offering yoga, meditation, massage, nutrition, and spiritual, wellness & life coaching, all focused on encouraging individuals to live life founded in peace, happiness and vitality.
Hours of Operation
Mon - Fri: 10:00 am - 3:00 pm
Mon - Thurs: 5:00pm- 8:00pm
(2nd & 4th Mon 5:00-7:30)
9:00am - 7:00pm by Appointment
hours subject to change
Work Exchange Opportunity!
Interested in exchanging work for yoga & meditation classes?
Computer literacy, strong communication, and administrative skills a must!
Call for more info today! 860-479-0466
1st & 3rd Monday of every month
Satsang ~ in the company of truth. We will come together for chanting, meditation and share in a spiritual discussion to support awakening consciousness.
6 wk series begins Thurs. 10/15
Learn techniques to positively change the brain, reduce stress and heal from painful experiences to promote balance and joy in your life!
$79 + materials
6 Wk Series Begins Thurs. 10/22
A Vital Life Center 6 week series favorite! Allow this gentle practice to calm the mind and relax the body.
6 Week Series Begins 10/27
Tuesdays ~ 7:30 - 8:45pm
Know anyone new to yoga or do you want to brush up on the basics? Join VLC for this 6 week series and build a firm foundation!