VLC is a comprehensive wellness center offering yoga, meditation, massage, nutrition, and spiritual, wellness & life coaching, all focused on encouraging individuals to live life founded in peace, happiness and vitality.


  • Hours of Operation

    Front Desk:

    Mon - Fri: 10:00 am - 3:00 pm

    Mon - Thurs: 5:00pm- 8:00pm

    (2nd & 4th Mon 5:00-7:30)

    Saturday: 8:30am-12:30pm

    Massage Hours:

    9:00am - 7:00pm  by Appointment

    Class Hours:

    please refer to class schedule

    hours subject to change

    Sound Healing Meditation w/Tala Durso of Sacred Alignment

    NEW DATE! Friday, 11/21

    7:00 - 9:00 p.m.

    Bummed that you missed our sound healing?  No worries.  It has been postponed until Nov. 21st and there are still spots left!  Sign up now!

    $40 in advance $50 at the door

    VLC will be CLOSED Thursday, Novemeber 28, for Thanksgiving.  Wednesday night and Firday morning classes will run as scheduled!



  • Shubalananda Kirtan

    Friday, 11/28

    7:30pm

    Shubal is a rare old-school kirtan wallah who has been permorning in New England for the past decade.  Join him in an evening of sacred chant, right here, at VLC!

    $20 adv. $25 day of

    Intro to Meditation: Foundations of Practice

    6 Wk Series Begins Wed. 12/3

    7:30-8:45pm

    Learn the basics of meditation. This class will help you develop a practice to suit your personality and daily life. For brand new students. Sign up Here

    $79 + cost of materials

    Gentle Yoga

    6 Wk Series Begins Thurs. 12/4

    7:30-8:45pm

    Allow this gentle practice to calm the mind and relax the body.

    Register Here

    $79 +tax