VLC is a comprehensive wellness center offering yoga, meditation, massage, nutrition, and spiritual, wellness & life coaching, all focused on encouraging individuals to live life founded in peace, happiness and vitality.


  • VLC Gift Cards
    Now Available Online!

    Click Here to Purchase

    A printable gift card will be emailed to you within 24 hrs of your purchase.

    Hours of Operation

    Front Desk:

    Mon - Fri: 10:00 am - 3:00 pm

    Mon - Thurs: 5:00pm- 8:00pm

    Saturday: 8:30am-12:30pm

    Massage Hours:

    9:00am - 7:00pm  by Appointment

    Class Hours:

    please refer to class schedule

    hours subject to change

    Hips, Hamstrings &
    Heart Openers

    Intermediate Students & Yoga Teachers

    4 Week Yoga & Med Workshop
    Mon, June 18
    6:15-8:15 pm 

    We will strengthen and stretch the legs and hips as a direct support to the execution of the heart opening poses.

    Register Today!
    Cost: $98 + Tax


  • Saturday Yoga Basics

    6 Week Series Sat June 30
    9:00-10:15 am

    Are you or is anyone you know new to yoga? Join Holly for Yoga Basics on Saturdays! Drop in or sign up for the series. 
    Register Here!

    $79 + tax

    Chair Yoga

    6 Week Series Tues July 10
    4:45-5:45 pm 
    Drop-ins welcome! Is getting up and down on a mat a challenge? Are your knees tender, or you are recovering from an injury?
    Reserve your chair today!

    $79 + tax

    Gentle Yoga

    6 Wk Series Thurs July 19
    7:30-8:45 pm
    A Vital Life Center 6 week series favorite! Allow this gentle practice to calm the mind and relax the body.
    Register Here

    $79 + tax


  • Introduction to Meditation
    Foundations of Practice

    6 week Intro Series Thurs, July 19
    6:00-7:15 pm

    By focusing on the development of a personal practice best suited to your personality and daily life, this series is perfect for anyone new to meditation.
    Register here

    Cost: $79 + materials

    Work Exchange for FREE classes!

    Interested in exchanging work for yoga & meditation classes?

    Cleaning position and clerical positions available! Computer literacy, strong communication, and administrative skills a must!

    Call for more info today!  860-479-0466