VLC is a comprehensive wellness center offering yoga, meditation, massage, nutrition, and spiritual, wellness & life coaching, all focused on encouraging individuals to live life founded in peace, happiness and vitality.

  • Saturday Yoga Basics

    6 Week Series Sat 8/3
    9:00-10:15 am

    Have you always wanted to try yoga? Join Holly for Yoga Basics on Saturdays! Drop in or sign up for the series. 
    Register Here!

    Cost : $79 + tax

    Hours of Operation

    Front Desk:

    Mon - Fri: 9:00 am - 3:00 pm

    Mon - Thurs: 5:00pm- 8:00pm

    Saturday: 8:30am-12:30pm

    Massage Hours:

    9:00am - 7:00pm  by Appointment

    Class Hours:

    please refer to class schedule

    hours subject to change

    Chair Yoga

    6 Week Series Tues 8/6
    4:45-5:45 pm 
    Drop-ins welcome! Is getting up and down on a mat a challenge? Are your knees tender, or you are recovering from an injury?
    Reserve your chair today!

    Cost: $79 + tax

  • Introduction to Meditation
    Foundations of Practice

    6 Week Series Thurs, Sept 5
    6:00-7:15 pm

    By focusing on the development of a personal practice best suited to your personality and daily life, this series is perfect for anyone new to meditation.
    Register here

    Cost: $79 + materials

    VLC Gift Cards
    Now Available Online!

    Click Here to Purchase

    A printable gift card will be emailed to you within 24-48 hrs of your purchase.

    Befriending Your Mind
    Intro Meditation

    6 Week Series Thurs, 10/24
    6:00 pm -7:15 pm

    Learn techniques to positively change the brain, reduce stress and heal from painful experiences to promote balance and joy in your life!
    Register here! 

    $79 + materials

  • Inquiry Dyad Meditation

    Sat 9/14 ~ 12:30pm - 5:30pm
    Clear your mind and remove long held obstacles and barriers to peace and self realization through inquiry and communication.

    $39 preregistration by Sept 6
    $49 after Sept 6 
    (preregistration required by Sept 14 at 12 pm)

    Register today!

    The Semi-Annual Opening Enlightenment Intensive

    Thurs Jan 16- Mon Jan 20, 2020

    This is a residential monastic style retreat. For this long weekend, prepare to leave the outside world behind and delve into yourself.

    Cost: $675
    $550 with $200 non-refundable deposit by Nov 30
    Cost includes gourmet vegetarian meals, snacks, lodging, workshop & integration.

    Register Today!

    Work Exchange for FREE classes!

    Interested in exchanging work for yoga & meditation classes?

    Cleaning position and clerical positions available! Computer literacy, strong communication, and administrative skills a must!

    Call for more info today!