Swedish Massage
A nourishing and healthy way to experience relief from everyday soreness, tightness, headaches & stress. A typical session consists of a relaxation massage designed to calm the body & mind with slow, deep, long strokes, gentle rocking & peaceful music.
Deep Tissue
In the areas of greatest tension, we will integrate deeper tissue techniques designed to free stuck energy & holding, opening the body to a more healthy & balanced state of being.
Reiki
A hands on healing modality that promotes deep relaxation, reduces stress, and can help relieve chronic pain. Over time it helps bring balance into one's physical, emotional, mental, and spiritual bodies. Reiki energy is channeled through the practitioner for the client's highest good uniquely in each session, bringing the results a person needs that day. The client may feel warmth, coolness, tingling, or nothing at all as the energy is moving through them, however the energy vibrations are working regardless of what one feels. While the practitioner uses hand placements for optimal results, the Reiki energy always flows to the areas of greatest need so the person can be assured of receiving an energetic healing that is for their highest physical and mental good.
CranioSacral Therapy
Focuses on profoundly listening to the body through gentle hands-on touch. It works by identifying and releasing the areas of the body that are holding stress and/or trauma, supporting your body's innate ability to heal itself. The practitioner gently works with the spine, skull and cranial sutures, diaphragms, and fascia. In this way, the restriction of nerve passages are eased, the movement of cerebrospinal fluid through the spinal cord is optimized, and misaligned bones are restored to their proper position. The work is performed on a person fully clothed and healing occurs on the physical, emotional, mental, and spiritual bodies.
Prenatal Massage
A relaxing & therapeutic massage specifically tailored for expectant mothers, using pillows & comfortable supportive side-style body positions.
Hot Stone Massage
A specialty relaxation massage using smooth, heated stones to knead & soften tight, sore muscles. The heat penetrates deeply, soothing and relaxing away stress.
Couples Massage
An opportunity to share the experience of a joyful & relaxing massage together. You will be in the same room & each of you will have their own therapist. A fun way to connect!
Reflexology
A form of healing involving stimulation of the reflex points in the feet. Since these reflexes correspond to your body's systems, it promotes relaxation, removes blockages, and restores balance to the whole body. Reflexology frees the body to make use of it's own natural healing ability and can work with a variety of conditions including headaches, back pain, arthritis, PMS, and the symptoms of diabetes.
Tui Na
Tui Na draws upon a wide variety of hands-on techniques that include massage, acupressure, and joint manipulation to help remove blockages along the meridians of the body and stimulate the flow of en-ergy and blood to promote healing.
Tui Na focuses on specific problems, especially chronic pain such as arthritis, sciatica, muscle spasms, and pain in the back, neck, and shoulders. It also helps chronic conditions such as insomnia, constipation, headaches and tension associated with stress.
Thai Massage
A form of bodywork that has been practiced in Thailand for many centuries. This unique healing system is based on Ayurveda and Yoga. The therapist guides the recipient through a series of slow gentle postures while working along the body's energy lines and pressure points. In addition to stretching and toning the muscles Thai Massage improves circulation, relieves muscular tension and spasms, helps to expedite metabolism, boosts the immune system, balances the body energetically, and induces a calm mental state. It is both invigorating and relaxing at the same time.
Thai Massage is a fully clothed massage performed on a matt on the floor. Loose clothing is required.
Thai Pregnancy Massage
A modified Thai Massage especially choreographed to help the expectant mother ease through each trimester and delivery. Pregnancy Thai has many benefits including improved circulation for mother and child, relief of joint and muscle pain, improved sleep, improved posture, decreased swelling of the feet, ankles, and hands, improved digestion and elimination. It also helps to get an expectant mother ready for labor by relaxing hip joints and muscles.
Thai Pregnancy Massage is performed on a matt on the floor with bolstering and pillows. This is a fully clothed massage so loose clothing is required.
