Kevin Barnard

Yoga Instructor

After years struggling to manage the stresses of his daily work life, Kevin was encouraged to try an Intro To Power Yoga series and was hooked after his first class. Now, over four years later, he has completed his 200-hour teacher's certification at West Hartford Yoga. Through his teaching he hopes to share the calming gift of yoga with his students and provide a channel by which the stresses of the outside world are allowed to slip away.

His classes focus on fundamentals of posture and alignment while integrating breath, movement, music and humor to enable students to challenge their edges in a safe and supported way. Kevin has taken a national teacher training workshop with Sarah Powers and has studied with Ana Forrest, Heather Tiddens, Cheri Clampett, Tias Little, and Baron Baptiste.